Brazilian Jiu Jitsu | Mixed Martial Arts | Bellingham Washington Blog

18

January

Kenpo's Long 7 Stick Form w/ Skip Hancock

MMA Jiu Jitsu Muay Thai Bellingham, WA

How did you spend your weekend? Me? I was at Shayne Simpson’s Martial Arts with the other upper-level Adult Kenpo students training with Mr. Simpson’s instructor Skip Hancock. We spent six hours each day on the techniques from Kenpo’s Long Form 7, a form that focuses on using two sticks. Training with Skip is not about just learning techniques; it’s about studying the lessons stored in each technique. While one technique might take more than an hour to get the basic coordination and logic, others might be considerably quicker to pick up.

After experiencing the benefits of training with Skip for the first time a couple years ago one of my goals was to take advantage of every chance I get to study with him. Having access to train with Skip through Mr. Simpson, my...

29

December

Perseverance

MMA Jiu Jitsu Muay Thai Bellingham, WA

Perseverance is something almost everyone agrees is a vital life skill to have, until it is time to actually do it! As a students sets a goal for Black Belt I will guarantee in almost all cases something will come up that will make a person think they should quit. A Black Belt is someone who understands Perseverance and lives by it. Here is a link to a video that has many of those who stories have inspired me in the past. Greatness can only happen when someone Perseveres during tough times! http://youtu.be/_tjYoKCBYag

Shayne Simpson's Martial Arts & Fitness in Bellingham, Washington. Teaching...

28

December

Women's Empowerment Program Fitness/Self Defense

MMA Jiu Jitsu Muay Thai Bellingham, WA

We are starting a new cool Rock'n Women's Class. The Women's Empowerment Program' This is a 90 day Program that ends with the students earning their Pink Courage Belt. The first 30 minutes is designed for Fitness. it is a 30 minute combat fitness class that is designed for the beginner. It is Fitness with a Purpose. The Second 30 Minutes will focus on Women's Self Defense and Self Protections Wisdom. What Cooler is this class is Women teaching Women. Penny Simpson a Rock Solid Kenpo Black Belt with over 17 Years experience will be leading this class. Penny's most desire is to have Fun,Educate, have More Fun, Get Fit, and have fun doing so!

Shayne Simpson's...

27

December

New BJJ Video

MMA Jiu Jitsu Muay Thai Bellingham, WA

If you have not had a chance to see it yet, check out our new BJJ Video http://www.youtube.com/watch?v=Ww4Hi5Qg3_A

Shayne Simpson's Martial Arts & Fitness in Bellingham, Washington. Teaching Kenpo Karate (Modern Self Defense), Brazilian Jiu Jitsu (BJJ), Muay Thai, Kickboxing, Mixed Martial Arts (MMA), Combat Boot Camp Fitness,...

26

December

Monday Dec 26, 2011 schedule

MMA Jiu Jitsu Muay Thai Bellingham, WA

1.The Noon MMA Class will be more of an open mat style.

2. Kenpo Classes are Normal

3. Yancey will be Teaching the Muay Thai at 6:00pm tonight

4. The BJJ Class tonight is normal

Shayne Simpson's Martial Arts & Fitness in Bellingham, Washington. Teaching Kenpo Karate (Modern Self Defense), Brazilian Jiu Read more

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